is milk or bread good for this.

I’m doing a new diet but I’m not comfortable with taking any pills (colon cleansing supplements). I want to do this the more natural way. I’m aware of prunes but what else could I eat.

My fiance has Crohn’s and I just recently found out that there might be foods that help his digestive tract. Any ideas?

i have an ulcer and heartburn from gerd/ hiatel hernia, i take nexium, but need something else along with it, does anyone know what else would be good to take along with it?

I am currently taking an acid reflux medication for the next 6 weeks. However, I am curious if there are any beneficial foods that will also help? My throat is closing up a lot lately, and although I have eliminated my caffeine intake, it is still bothering me.

I have read both things, not sure in who I should believe.

How to live a healthy and good life with this disease?
What are some natural foods/diets I could follow?
Also, what about sporting?

Lately I got a little of pain, so that’s why I am asking.

I really need to start eating healthier and better because of my acid reflux. That means giving up spicy food. what are some good foods to eat? List a lot because I’m gonna make a list and go grocery shopping lol.

It well is it good or not? Plus can ibs make periods more painful

I want to eat something that is tasty, but will not cause heartburn or indigestion as I have been having trouble with this lately. Any suggestions would be appreciated.