How can I deal with a bad case of IBS?
I was diagnosed with IBS, and nothing seems to help. Not the medication, laxatives, a high fiber diet, stool softners, nothing. Some weeks I’m fine, but for some reason other’s I’m not, and I don’t change my diet. I’m completely miserable, does anyone hace suggestions? Laxatives were my last shot, and that didn’t work.
Low carbing has completely reversed many with IBS. This plus taking magnesium for the constipation. You will be amazed at how great you feel. Often it’s the high carbs that cause gastric distress and people don’t realize this. I haven’t had heart burn in 2 1/2 years and no symptoms of my IBS. Since you have tried most everything else this might work.
Start by not eating white things like rice, potatoes, white flour, pasta etc. Get some books on the subject and try it for at least a couple of months. It isn’t a diet but a lifestyle change.
You may want to look at your stress levels. Have you been under any greater stress lately, anything extremely difficult going on in your life right now? If you have been under much more stress, it can directly have this type of effect on your digestive tract.
i know this is not the answer u are looking for but try marijuana and/or some type of drug that will give u a high and if teh ibs stops then it is probably because of your stress levels and you need to relax fora while