I have IBS, and I’m goin to my fort overnight summer camp thus summer. My plan is to eat healthily and get as much excercise as I can, but I’m only thirteen, and it’s embarrassing to have diarrhea and stomach aches around anyone but my family. It might be TMI, but sometimes I might be in te bathroom for 15-30 minutes, and have to go more frien then others. Any extra tips?

I’m looking for things that I should avoid in my cooking so that he doesn’t get an upset stomach as well as things that I should include in my cooking to help alleviate his symptoms. I love to cook and eat and don’t want his IBS to get in the way of how much both of us love food. Any help would be greatly appreciated!

So for about the past two weeks ive been having some mild symptoms that correlate with the symtoms of IBS (cramping, pain, muscle “spasms” in stomach/intestine area).

My question is this: For a typical person with IBS, if you ate a “trigger” food how long after eating it would you experience symptoms (bloating, cramps, diarrhea etc)?

Hi,

I was wondering if anyone who suffers from IBS has used activated charcoal tablets and whether they have found it to be an effective treatment for wind (especially trapped wind) and bloating?

Thanks to all who answer.

My dad has just started having pains and bloating. Doctor has ruled out anything serious and says it’s IBS. Dad is so stressed about pain (which leads to more pain) that he won’t try eliminating one food at a time or trying different things. He will only eat soup and liquidised food as that’s all that is “safe” for him.

What can I recommend that will make him eat normal food again.

I have Irritable Bowel Sydrome, as well as high stomach acid. I find it very difficult to find foods to eat that don’t upset my stomach. If i eat fruit on an empty stomach im sick, if i eat toast with peanut butter i get pains, and if i eat bacon, eggs, or anything unhealthy for breakfast my IBS is bad all day. After every meal i just have pains and nausea. I have no idea what to eat when most of the trigger foods are very common foods.

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