Hi ya’ll.
I thought I’d share some background information. I’m a 29 y/o male and I suffer from health anxiety / hypochondria. I have not been “professionaly” diagnosed as such, but given my symptoms of isolation, constant worry, effects on my every day life, physical and mental symptoms and lots of other things I don’t want to get into – I think I’m quite certain I suffer from an anxiety type disorder (or maybe more).
So here it goes, about 1.5 months ago I’ve started getting major health anxiety attacks which has been quite debilitating – and it still hasn’t left me. Although I’ve had good and bad days. I am not on any medication. Basically since the anxiety / panic / worry attacks started I’ve been getting some crazy symptoms which obviously don’t help – the usual insomnia, some sweating, twitching, irritability etc etc…
My main concern has been the change in my stool. When the anxiety was at it’s peak I had diarrhea for days on and off, but lately my stool has been light brownish/yellowish color. It’s not light yellow but when I look at it it definitely has a shade of yellow. It does however come out light brown as well. To tell you the truth my mind is so scrambled up that I don’t even know whether to call it brown or yellow, but it definitely isn’t the consistent dark brown I was hoping for. Also when I wipe, it leaves a streak of yellow.
I’ve read a lot of things about liver, pancreas, bowel diseases that didn’t help my anxiety at all.
Also I would like to add that I have no other symptoms. No fever, no pains of any sort – a rare cramp here and there that don’t last more than a minute or so but I can definitely say that’s due to the not so healthy food i eat from time to time. I’ve dropped about 2 – 2.5kg (I weigh 96kg at the moment and am 1.85m tall) since the start of attacks but have gained them back about 1.5 – 2 weeks ago. The loss was possibly due to my huge levels of anxiety and not being able to eat normally. I don’t consider my self overweight (although the height to weight ratio says otherwise), but I can definitely say i’ve let myself go last few months.
Also I want to add that since the psychological issues, I haven’t been doing any exercises and haven’t been eating my veggies as I should.
MY MAIN CONCERN: I was wondering can these sudden severe anxiety attacks I’ve been having for almost 2 months change my bowel movements to cause the “inconsistency” in stool all the time? I’ve also been going to the toilet 4 – 5 times a day.
If anybody has some light to shed on this it would be highly appreciated. And please if you could not comment on suggesting for me to see a psychiatrist – I think that is a given and I shall make time for that, but for the time being I would appreciate an answer in regards to the stool.
Thank you all in advance and god bless.