What pills are best when you are on your period and hate the cramps and bloating?
When I get my period I get bloated and I can’t stand some cramps and I heard that there are some pills that help you with that but I dont remember the name. Can anyone use the pills or are they for only for people who are 18 and older? Does any type really help?
A good multi-vitamin and iron supplement may help, for pain take a calcium and magnesium supplement that will relax your muscles and should reduce the cramping — use that time during your period to take it easy, foods that are easier to digest and get that extra sleep that your body craves .. stop the sodas and drink warm water — if you must use an OTC medicine for pain try Hylands homeopathic for menstrual pain, because you put it under your tongue and dissolves quickly it enters your bloodstream quicker
Midol.
midol or pamprn
i went on birth control to help all that and it worked i’m on ortho cyclyn i dont get bloated or have cramps anymore