How do i get rid of bloating?
Do ant of yall out there know a good way to get rid of bloating? I take Gas-X and i drink Pepto like crazy and i am still bloated all the time. i will go days with out eating so, i dont get bloated but, it still happens. i hate this feeling and i want it to go away. i went to a GI and get gave me some meds and they dont work at all.
i need help. i feel like crap all the time. please if you can help let me know.
Do you drink carbonated soda? Drink through a straw? Eat very fast? Chew gum?
Try avoiding things like that, because they can make you swallow air.
If it really isn’t because of your food, maybe look into things like that.
take a really HOT bath