Bloating???
Does anyone have any tips for getting rid of a ton of bloating during your period?? I have been taking pamprin and other pms stuff, but no luck. I am also drinking enough water. This is more bloating than i have had in a really long time!!
my boobs are really sore as well and all of my muscles hurt
long walks usually help!!!!!!!! and the water is probably just adding x-tra water weight to ya!! but yeahh….walk
i just take a walk : ) or keep m mind preoccupied. It is tough
excersise really helps. and i have heard that if you eat bananas they calm your insides down.